How Do I Change My Habitual Unwanted Feelings?
We’ve all found ourselves gripped by painful emotions. It comes with the package of being human.
However, because of a misunderstanding of the nature of emotions, we can spend years trying to avoid, suppress and resist them.
This, of course, only perpetuates them.
In this week’s video, I share a very simple, and natural understanding that will allow you to navigate your emotions with greater ease, grace and wisdom.
If you found this video helpful, and you’d like to engage in a process of releasing all that restricts your joy and potential in life, check out my new program The Way of Surrender: A Journey In Letting Go.
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About Me
My name is Joshua Benavides. I'm the best-selling author of Break The Worry Habit, as well as The Sun Seeking Light and Overlooking Happiness.
I'm the founder and director of Profound Wellbeing, an online center for self-realization and self-actualization. I'm also the creator of The Way of Surrender: A Journey In Letting Go.
We help people realize their divinity, embrace their humanity and fulfill their potential via a simple, yet profound, understanding of how life works called The 3 Principles of Mind, Consciousness and Thought.
If you want to discover how you can be happy, successful and at peace in life - no matter what - you're in the right place. Welcome!
