From Clutter To Clarity

From Clutter To Clarity

A cluttered mind can’t see anything clearly. A mind cluttered with thoughts tends to feel stressed, insecure and tense. This tense feeling, however, can be seen as a gift. It can be seen as our innate wisdom letting us know that we’re nurturing our...
How To Settle Every Problem Now

How To Settle Every Problem Now

One morning, as I sat down for my morning reading, I opened the book, A Course In Miracles, and I read a line that, first, stopped me in my tracks, and second, it seemed to dissolve some inner tension that I didn’t even realize I was holding in that moment. The line...
The Power of Stopping The World

The Power of Stopping The World

When we’re really caught up in our thinking, something fascinating occurs: thoughts no longer look like thoughts, they look like “reality.” It’s the easiest thing to forget that we’re just thinking in the moment. When we forget that we’re thinking in the moment, we...